Creating opportunities to help people in East Kent to live happier and healthier lives

Advice centre

Links to Online Self Care Groups

Sugar-Free for Life Support Group: I’m Sweet EnoughDiabetes TodayDiabetes support group Bladder & Bowel Community Support GroupSelf Care FB GroupKeto Diet for beginnersLow Carb Recipes

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Using a Defillibrator

We have a petition to get more defibrillators in Thanet. Please sign it here. The document on this page is a copy of a session

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The THM Journey

By Brian Urwin, Life President THM A healthy workforce creates, healthier, higher-performing and empowered organisations In the beginning 2005-2016 Working our way through the alphabet,

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RAMLETS

RAMLETS (aka Ramsgate LETS the Ramsgate Local Exchange and Trading System) is a community-based barter system for the whole of Thanet. Members pool their skills

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Diabetes Thanet

Think Healthy Me is supporting the Thanet Diabetes Community Self Care Group. It has been set up to help people manage their Diabetes diagnosis, with

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Health changes with food

I never thought what I ate was unhealthy, but then I didn’t really think about it. I have always exercised and over the years my

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