Health & Wellbeing Coach (PCI-aligned) – Practitioner Level 1
Mental Health First Aider | Life Coach & NLP Master Practitioner

Professional Profile

Compassionate and professionally trained Health & Wellbeing Coach (PCI-aligned – NHS
pathway) currently completing portfolio hours toward Health & Wellbeing Practitioner Level

Qualified in life coaching, NLP and certified Mental Health First Aider and Laughter Yoga, I
have experience delivering 1:1 coaching in a self-employed capacity, supporting individuals
to improve lifestyle behaviours including motivation, emotional wellbeing, goal setting, stress
management, and sustainable behaviour change. My approach is person-centred,
strengths-based, and focused on empowering individuals to take ownership of their health
and wellbeing. Skilled in building rapport, engaging diverse groups, and supporting
sustainable lifestyle change through a person-centred, evidence-informed approach.
Seeking part-time or flexible opportunities within healthcare, community, or
wellbeing-focused organisations.

KEY SKILLS

● Behaviour change coaching (1:1 client support)
● Motivational interviewing and goal setting
● Mental well-being and emotional support
● Lifestyle medicine principles (sleep, stress, activity, habits)
● Social prescribing awareness and community signposting
● Person-centred and strengths-based practice
● Safeguarding awareness (adult and community settings)
● Collaborative working in multi-disciplinary environments
● Strong communication and active listening skills
● Supporting clients with low motivation and complex barriers