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Think Healthy Me
Healthy Lifestyle
Associates
What we offer
Board
Advice centre
Press releases
East Kent Diabetes Support Group
Resources
Useful Links
Food Tips
Food Charts
BLT Chicken Sandwich
BLT Chicken Salad Recipe
Social Prescribing
Reviews
Diet
My Diabetes Experience
Presentations
Invisible Disability: Challenging bias to enable change
Exercise for Persons with Diabetes: A Guide by The Medical City
Understanding Diabetes (and Obesity) Part 1
It’s not your fault: Part 1
It’s not your fault: Part 2
It’s not your fault: Part 3
It’s not your fault: Part 4
Real Food Low Carb Lifestyle Part 1
Low Carb Lifestyle Part 2
RFRH Low Carb Lifestyle 3
Understanding Diabetes and Obesity
Understanding Diabetes (and Obesity) Part 1
Processed Food Addiction – Part 1
Processed Food Addiction Part 2
Understanding Processed Food Part 3
Understanding Thyroid Function
Understanding why type 2 Diabetes is reversible
Processed Food
Processed Food Addiction Survey
Recovery from Processed Food Addiction
Reverse the Advice Reverse Diabetes and Obesity
Whose fault is it anyway?
A-Z Food for diabetics
You can beat Diabetes – I Have
Webinar Jan 2021
Think Healthy Me
Healthy Lifestyle
Associates
What we offer
Board
Advice centre
Press releases
East Kent Diabetes Support Group
Resources
Useful Links
Food Tips
Food Charts
BLT Chicken Sandwich
BLT Chicken Salad Recipe
Social Prescribing
Reviews
Diet
My Diabetes Experience
Presentations
Invisible Disability: Challenging bias to enable change
Exercise for Persons with Diabetes: A Guide by The Medical City
Understanding Diabetes (and Obesity) Part 1
It’s not your fault: Part 1
It’s not your fault: Part 2
It’s not your fault: Part 3
It’s not your fault: Part 4
Real Food Low Carb Lifestyle Part 1
Low Carb Lifestyle Part 2
RFRH Low Carb Lifestyle 3
Understanding Diabetes and Obesity
Understanding Diabetes (and Obesity) Part 1
Processed Food Addiction – Part 1
Processed Food Addiction Part 2
Understanding Processed Food Part 3
Understanding Thyroid Function
Understanding why type 2 Diabetes is reversible
Processed Food
Processed Food Addiction Survey
Recovery from Processed Food Addiction
Reverse the Advice Reverse Diabetes and Obesity
Whose fault is it anyway?
A-Z Food for diabetics
You can beat Diabetes – I Have
Webinar Jan 2021
Useful Links
Use your judgement when browsing these links. Not all information is appropriate for all conditions.
Leaflet (please print out and distribute)
diaTribe Making sense of diabetes
BMI Calculator
Diabetes in Kent – statistics
NHS Podiatry Service
NHS Peripheral Neuropathy
BDA Diabetes Type 2 Resource
BDA Diabetes Type 1 Resource
Diabetes UK Forum
HbA1c Calculator
The Think Healthy Me Healthy Lifestyle Model
PHC Healthy Eating Guidelines
Continuous Glucose Monitor on prescription from NHS for T1 diabetics
Warning signs in your eyes
Weight Management with Diabetes
DR DAVID UNWIN’S SUGAR INFOGRAPHICS
Eye Styes & How To Get Rid of Them
Diabetes and Vitamin D
Fork in the Road: A Hopeful Guide to Food Freedom
Red spot on Eye by Dr. Melody Huong
Eye Floaters by Dr. Melody Huong
Q&A by Marianne Hamlyn of The Grange Practice
Diabetes rates in Swale, Thanet & Medway
Adapting medications for low carb for T2D
Do I have diabetes?
Prediabetes – Symptoms, Prevention and Treatment Guide
The Friends & Family Guide to Type 1 Diabetes
Top Tips for Those Newly Diagnosed with Type 2 Diabetes
The Best Ways to Keep Everyone in Your Home Happy, Healthy, and Well-Fed
Understanding How Resistance Training Affects Your Blood Sugar
The Healthiest Walking Workout For Diabetics
Diabetes UK
Get Free Fitness Trackers
Blood Sugar Units Converter
Metformin and breast cancer
NICE Recommended Blood Sugar levels
Paula Carr Diabetes Trust
Diabetes UK Thanet Group
Get talking about diabetes in Thanet
Thanet has a higher than average diabetes rate
Footcare in the community
East Kent Diabetes Services
The Kent & Medway diabetic eye screening programme
Type 2 Diabetes: Top Foods To Avoid
Thanet CCG Locality Profile for Margate