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Creating opportunities to help people in East Kent to live happier and healthier lives
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Think Healthy Me
Healthy Lifestyle
Associates
What we offer
Board
Advice centre
Press releases
East Kent Diabetes Support Group
Resources
Useful Links
Food Tips
Food Charts
BLT Chicken Sandwich
BLT Chicken Salad Recipe
Social Prescribing
Reviews
Diet
My Diabetes Experience
Presentations
Invisible Disability: Challenging bias to enable change
Exercise for Persons with Diabetes: A Guide by The Medical City
Understanding Diabetes (and Obesity) Part 1
It’s not your fault: Part 1
It’s not your fault: Part 2
It’s not your fault: Part 3
It’s not your fault: Part 4
Real Food Low Carb Lifestyle Part 1
Low Carb Lifestyle Part 2
RFRH Low Carb Lifestyle 3
Understanding Diabetes and Obesity
Understanding Diabetes (and Obesity) Part 1
Processed Food Addiction – Part 1
Processed Food Addiction Part 2
Understanding Processed Food Part 3
Understanding Thyroid Function
Understanding why type 2 Diabetes is reversible
Processed Food
Processed Food Addiction Survey
Recovery from Processed Food Addiction
Reverse the Advice Reverse Diabetes and Obesity
Whose fault is it anyway?
A-Z Food for diabetics
You can beat Diabetes – I Have
Webinar Jan 2021
Think Healthy Me
Healthy Lifestyle
Associates
What we offer
Board
Advice centre
Press releases
East Kent Diabetes Support Group
Resources
Useful Links
Food Tips
Food Charts
BLT Chicken Sandwich
BLT Chicken Salad Recipe
Social Prescribing
Reviews
Diet
My Diabetes Experience
Presentations
Invisible Disability: Challenging bias to enable change
Exercise for Persons with Diabetes: A Guide by The Medical City
Understanding Diabetes (and Obesity) Part 1
It’s not your fault: Part 1
It’s not your fault: Part 2
It’s not your fault: Part 3
It’s not your fault: Part 4
Real Food Low Carb Lifestyle Part 1
Low Carb Lifestyle Part 2
RFRH Low Carb Lifestyle 3
Understanding Diabetes and Obesity
Understanding Diabetes (and Obesity) Part 1
Processed Food Addiction – Part 1
Processed Food Addiction Part 2
Understanding Processed Food Part 3
Understanding Thyroid Function
Understanding why type 2 Diabetes is reversible
Processed Food
Processed Food Addiction Survey
Recovery from Processed Food Addiction
Reverse the Advice Reverse Diabetes and Obesity
Whose fault is it anyway?
A-Z Food for diabetics
You can beat Diabetes – I Have
Webinar Jan 2021
Exercise
Getting active and staying active
Diabetes and Exercise
Type 2 Diabetes and Exercise
11 Exercise Tips for Type 2 Diabetes
6 Great Exercises for People With Diabetes
Exercise For Diabetes Control
