Creating opportunities to help people in East Kent to live happier and healthier lives

Sarah Morris

Whether working with an individual or a team, utilising her NLP Master Practitioner and coaching skills, Sarah is able to facilitate and build personal development, growth and resilience.

Sarah draws on her experience and first-hand knowledge of leadership, finance and process improvement, from working for over 20 years in a corporate environment.  She now has and continues to build, her own wellbeing business along with her partner Carmen – to further encourage others to realise their full potential and achieve their goals.

Sarah is proud to be able to say she has worked closely with the charity Teach First, mentoring recently qualified teachers in order to develop their leadership skills.  She has also mentored women globally in developing countries as part of her involvement with The Cherie Blair Foundation. 

Her company is well known for its workshops in business and education, supporting developing resilience as a crucial life skill. 

The idea and content for the workshops came as a result of working through a particularly difficult time.  It gave Sarah the tangible tools to be able to exhibit resilience in everyday life and within the working environment, she was able to retain the strength to continue to lead her team and benefit the organisation.

Having experienced the benefits of a life coach herself Sarah is passionate about helping others – working with them individually to support and ensure they achieve their maximum potential and personal growth aspirations. Key areas Sarah likes to focus on our resilience, self-awareness and self-belief and the importance of goal setting in a team environment.

Trained in hypnotherapy and NLP techniques Sarah can also support those who want to make changes to their lifestyles and improve their overall well-being. 

Utilising the experience of changes she has been able to make for her own personal growth she now wants to ensure others can achieve their goals and realise their full potential.

ILM Level 5 Coach and Mentor, Leadership Coaching, Life & Resilience Coach, NLP Master Practitioner and Hypnotherapist , Change management, Wellbeing



‘’I can confirm that Sarah has been an excellent coach with who I have had some interesting and thoughtful conversations. Sarah has the right blend of ‘tough love’ and gentle questioning for me which continuously challenges me to identify the root cause of an issue but also to guide me in finding appropriate solutions.
I have also had colleagues notice an improvement in my reflective skills and believe I can attribute this to the work of Sarah. This is evidence that the work Sarah puts in to our coaching session has a positive direct impact upon my professional life.
In summary, Sarah has been an excellent coach and has inspired me to make improvements in my professional life with which I am grateful for.’’
Teach First Coachee 2018

‘’After years of having counselling and feeling like I was going around in circles, I got in touch with Sarah to see if she could help me move forward as it was a different approach than counselling. From our very first session, she had made a difference already. Sarah helped look at difficult situations and feelings and find a way to help you through them. She also provides the tools to take with you and use in any future situations! After a year and half of seeing Sarah, I feel like a new person! I am in control on my anxiety and feel confident I have the tools for when unexpected things happen and my anxiety takes over! Sarah has the most calming, reassuring and non-judgemental tone and I never felt embarrassed talking through my problems. I would look forward to my sessions as I would come out of every one feeling happy, positive and ready to take on anything! I’m so thankful for Sarah and all the advice, knowledge and care she has provided! It’s so hard to put into writing how grateful I am for all your help Sarah! All my family, friends and myself have noticed such a difference and I truly believe that is down to you, so really thank you so much.’’
Sian C Coaching Client 2020