Links to Online Self Care Groups
Sugar-Free for Life Support Group: I’m Sweet EnoughDiabetes TodayDiabetes support group Bladder & Bowel Community Support GroupSelf Care FB GroupKeto Diet for beginnersLow Carb Recipes
Sugar-Free for Life Support Group: I’m Sweet EnoughDiabetes TodayDiabetes support group Bladder & Bowel Community Support GroupSelf Care FB GroupKeto Diet for beginnersLow Carb Recipes
We have a petition to get more defibrillators in Thanet. Please sign it here. The document on this page is a copy of a session
By Brian Urwin, Life President THM A healthy workforce creates, healthier, higher-performing and empowered organisations In the beginning 2005-2016 Working our way through the alphabet,
RAMLETS (aka Ramsgate LETS the Ramsgate Local Exchange and Trading System) is a community-based barter system for the whole of Thanet. Members pool their skills
Social Prescribing was first introduced in the NHS in the 1990’s, yet as a concept it is poorly understood and is unheard of by most
My name is Brian Urwin, I am the CEO of Think Healthy Me CIC and Founder/Chairperson of Health and Business in Thanet (HABIT). I am
I was once a low fat, calorie counting, excessive exerciser…but I was just following the national dietary guidance for weight loss, eat less and exercise
Think Healthy Me is supporting the Thanet Diabetes Community Self Care Group. It has been set up to help people manage their Diabetes diagnosis, with
These are just a few words that describe how I felt the day I made an exciting discovery of the new science that has backed