Creating opportunities to help people in East Kent to live happier and healthier lives

The health of the UK economy and businesses is reeling due to the Covid 19 Pandemic.

A new Kent based company recognised an opportunity to support and help the struggling Kent companies, both corporate and SME’s. Think Healthy Me Ltd registered themselves with Companies House in April 2020 during the Lockdown.  Since registering they have prepared themselves with the appropriate skills and passion necessary to help local businesses regenerate. 

Brian Urwin, CEO of Think Healthy Me Ltd has always had a keen interest in health, his own, his families and the wider community. Since the World Rio Summit in 1992 he has followed all World summits. Also, he has travelled the world to research different countries responses to Climate Change and Health. He is convinced that the key to success here in the UK is that measuring and improving organisational health is complimentary to improving the bottom line.

Brian Urwin quote: “Many of our Associates have had life-threatening experiences including myself with a Cardiac Arrest in a foreign country in 2000. Through lifestyle changes, we have successfully conquered these illnesses and learnt as a result. We wish to share this learning. Our collective skills are extensive and include, Executive Coaching, Resilience, Stress Management, Obesity, Heart Mindfulness, Healthy Eating, Yoga to address PTSD, Human Resources, Organisation Development and Community Empowerment”

Selected associates complete a needs analysis with Business Owners which directs them to the key focus requirements to regenerate. The outcome is that THM helps the Business Owner to identify the diverse and complex organisation needs.

INTERESTED? Please visit

“Supporting employers to manage stress and improve the health and well-being of their organisation and employees.”