Creating opportunities to help people in East Kent to live happier and healthier lives

Links to Online Self Care Groups

Sugar-Free for Life Support Group: I’m Sweet EnoughDiabetes TodayDiabetes support group Bladder & Bowel Community Support GroupSelf Care FB GroupKeto Diet for beginnersLow Carb Recipes

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Using a Defillibrator

We have a petition to get more defibrillators in Thanet. Please sign it here. Links: www.defibfinder.uk www.heartsafe.org.uk HeartSafe UK’s Leading Defibrillator Supplier We are a

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The THM Journey

By Brian Urwin, Life President THM A healthy workforce creates, healthier, higher-performing and empowered organisations In the beginning 2005-2016 Working our way through the alphabet,

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Sarah Morris

‘’I can confirm that Sarah has been an excellent coach with who I have had some interesting and thoughtful conversations. Sarah has the right blend

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