Actively helping people in East Kent to live happier and healthier lives

Reasons – Goal Setting Programme

Whether you are pressing the reset button at the start of a new year, after a significant event or even just because you feel you need to, there is a reason we set new intentions.

We will work with you to look at what you want to achieve, how you will do it and also the motivation you need to put in place to reach success.

Each week we will provide you with the tools and guidance online, for you to complete in your own time when it is convenient for you so you can find your focus, gain clarity and become more self-aware.

Benefits: Toolkit, motivation and the framework to achieve your goals. A 1-2-1 coaching session can be arranged on completion of the course to support you for an additional £50.

  • Online – via email
  • Duration: 1 session per week for 5 weeks
  • Dates: Anytime
  • Price: £25 for the 5-week course sent weekly via email

Contact us about this offer