Participants will be guided through a structured format that promotes discussion and evidences relevant information and current thinking specifically focussed on the effects of COVID-19 and the new ways of work.

Benefits: Participants will gain a better understanding of how COVID-19 has affected their psychological and mental health. The review and discuss a range of psychological wellbeing principles to maintain good mental wellbeing in times of change and pressure such as that from COVID-19.

• Duration: 60-90 min sessions
• Dates: To be agreed with clients
• Price: Variable