Actively helping people in Thanet to live happier and healthier lives

Mindfulness & Me

A FREE interactive THM healthy lifestyle webinaron Wednesday 29th June 2022, 1.30pm-2.30pm via Zoom Mindfulness is talked about a lot in relation to health and wellbeing; you can find information about this onthe NHS website and all over the internet. In this webinar we clearly explain to you how and why mindfulness is effective in […]