Actively helping people in Thanet to live happier and healthier lives

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Meaning to move more?

21 May @ 10:30 am 11:30 am

Did you know that the month of May is
National Walking Month?

Walking is:
• free and the easiest way to commence getting healthy for all the family
• a good way to commence your mindful journey and live in the ‘here and now’
• an opportunity to notice nature, smell the new mown grass, watch the seagulls gracefully glide, feel the fresh breeze on your face and
• an opportunity to relax, unwind and meet with friendly people.

If you have been thinking about improving your health, walking is a fantastic way to start
to get active and maintain your health and well-being. Also you can make new friends at
the same time. (We have been organising a successful Befriending Group for 5 weeks)
Interested in joining us? Please contact Brian Urwin at: info@thinkhealthyme.co.uk

If sufficient interest is shown we are happy to help those interested to start with short gentle group walks. We’ll meet at the Boating Pool, Royal Esplanade, Ramsgate on Saturday
21 May 2022, between 10.30 and 11.15am in order to obtain your views and suggestions.
We look forward to seeing you then.

It is our wish that this healthy local event becomes ‘sustainable’.

INTERESTED? TO FIND OUT MORE EMAIL:
brianu@thinkhealthyme.co.uk
Visit our website for more information about Think Healthy Me at
www.thinkhealthyme.co.uk

Free

Think Healthy Me CIC

View Organiser Website

Boating Pool

Boating Pool, Royal Esplanade
Ramsgate, Kent CT11 0HE United Kingdom
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