Chelvi is a Mindful Eating and Body Acceptance Expert and the creator of the Healthy Mindset Project and six session ‘Heal Your Emotional Eating’ coaching
Is your relationship with food out of control and your weight spiralling? Why is it that when you feel difficult emotions such as stress, anxiety,
The ‘Stop Your Binge Eating’ coaching programme was born out of my own struggles with emotional and binge eating and the freedom I have come